Ways to consume cannabis: Your go-to guide
When it comes to enjoying cannabis, there really isn’t a “one-size-fits-all” approach. If you’ve been to your local RISE dispensary, you’ve probably noticed there are so many ways to consume cannabis now—each offering its own unique vibe, benefits, and experience. Many folks enjoy the timeless experience of smoking a joint or hitting a bong, taking in the classic aroma and taste. Some prefer to go for more low-key choices, such as edibles or tinctures, that skip the smoke and fit easily into daily life. There's a good reason why we're seeing more consumption methods pop up: everyone has their own likes, limits, and goals when it comes to cannabis.
You might be in the mood for something that hits quickly, like a vape or a pre-roll, or perhaps you're after a chill edible that lasts a bit longer. Some folks don’t like the smell of cannabis; others want maximum potency. No matter what you're looking for, cannabis has come a long way to cater to all kinds of needs, providing options that can be chill or social, quick or laid-back. That's why we put together this guide—to help you check out the various ways to enjoy cannabis and discover what works best for you.
There are three main ways to use cannabis: you can inhale it, take it orally, or use it topically. Flower, vape pens, concentrates, edibles, drinkables, tinctures, topicals: there are a bunch of different cannabis products to choose from within these three main categories and each of these products has something unique to offer.
If you're just starting out, have some experience and want to try something different, or simply curious about what’s new, this guide has you covered. We will go through each method, discuss the pros and cons, give you tips to enhance your experience, and throw in a few RISE product suggestions to help you kick things off. Let’s jump in and discover the best way for you to enjoy cannabis.
Inhalation Methods
When you want to feel the full effects of THC and other cannabinoids quickly, inhalation might be for you. As the cannabis smoke or vapor flows into your lungs, it quickly travels into your bloodstream, providing near-instant results. The effects peak in about 30 minutes and then last for up to three hours. [Source]
Sounds like a good fit for you? If so, then the next step is choosing the right inhalation method: smoking, vaping, or dabbing.
Smoking Cannabis

Smoking is the tried-and-true way to enjoy cannabis—quick, easy, and satisfying. It’s straightforward: light up, inhale, and feel the effects almost instantly. With options like joints, pre-rolls, blunts, pipes, and bongs, smoking offers versatility with a classic vibe that’s hard to beat.
How to Smoke
Joints: A timeless choice, joints are rolled in thin paper for a smooth, easy smoke. Rolling your own gives you control over size and potency, though it takes some skill.
Pre-rolls: For maximum convenience, pre-rolls like Dogwalkers are ready to go whenever you are. Just light up and enjoy—no rolling required.
Blunts: Rolled in a tobacco leaf, blunts offer a rich, longer-lasting smoke with an added boost from nicotine. Perfect for those who want a fuller-bodied experience.
Pipes & Bongs: Whether you’re using a compact hand pipe or a water bong for a smoother hit, these options bring out the flavor of each strain.
Pros of Smoking
Works quickly and wears off within just a few hours: Smoking brings effects within minutes, so you can easily tell when you’ve reached your desired level.
Easy to Share: Smoking is a social classic, perfect for passing around a joint or sharing a bowl, making it a favorite in group settings.
Customizable Experience: Smoking offers plenty of ways to personalize your session, whether you prefer a quick hit from a pipe or a smoother experience with a bong.
Cons of Smoking
Not the Most Discreet: The smell of cannabis smoke can linger, so it’s not always the best choice for low-key situations.
Can Be Harsh on Lungs: Smoke can be rough on the lungs, especially for those with sensitivities, and may not be the best option for everyone.
Tips for the Best Smoking Experience
Pace Yourself: Start with smaller puffs to gauge your tolerance and enjoy the experience without rushing.
Keep Your Gear Clean: Freshly cleaned pipes and bongs preserve the flavor and ensure smoother hits.
Choose Fresh Flower: High-quality, fresh cannabis enhances the flavor and smoothness of each smoke.
Where to Start?
If you’re after convenience with a classic twist, Dogwalkers Pre-rolls are the perfect grab-and-go option—just light up and enjoy. Prefer rolling or packing your own? RYTHM Flower offers top-quality strains ready to elevate any joint, bowl, or bong session. Whether you’re after simplicity or looking to personalize your experience, these choices let you enjoy cannabis your way.
Smoking Cannabis
Vaping

Vaping is the way to go if you’re looking for a smooth, smoke-free experience with fast effects. In this case, you use a specialized device to heat up the cannabis flowers or concentrate to a controlled temperature. By heating cannabis just enough to create vapor instead of smoke, vaping is gentle on the lungs but still delivers the kick you’re after. Plus, it’s discreet and easy to take on the go.
How to Vape
Vape Pens & Vaporizers: Portable and simple, vape pens are perfect for on-the-go enjoyment. They heat cannabis flower or concentrates at a controlled temperature, so you get a smooth, flavorful vapor.
Pros of Vaping
Gentle on the Lungs: Vapor is easier on the lungs than smoke, making it a good choice for those who want a smoother inhale.
Quick Effects: Like smoking, vaping brings effects within minutes, so you won’t be waiting long.
Discreet and Portable: Vape pens are compact and don’t give off much odor, so they’re perfect when you want to keep things low-key.
Cons of Vaping
Needs a Device: Vaping requires a specific device, so there’s an upfront investment.
Can Be Milder: Some users find vaping less intense than smoking or dabbing, which can be a pro or con depending on your taste.
Tips for the Best Vaping Experience
Experiment with Temperature: Lower temps bring out more flavor, while higher temps deliver stronger effects. Find the sweet spot that works for you.
Store Properly: Keep your vape pen and cartridges stored upright and in a cool spot to maintain freshness.
Clean Regularly: A clean vape means smooth vapor and better flavor, so give it a quick clean every now and then.
Where to Start?
RYTHM Vape Pens are a great choice for those seeking a strain-specific vaping experience in a portable package.
Dabbing

Dabbing is the choice for those looking for an intense, flavor-packed experience. Known for its potency, dabbing uses a rig to heat cannabis concentrates like wax or shatter, creating a thick vapor that’s both strong and full of flavor. There are many types of concentrates available, including oil, shatter, and wax extracts. Keep in mind that since this method offers more potency, it’s not a great place to begin your cannabis journey.
How to Dab
Dab Rigs: These rigs use a heated surface to vaporize concentrates. You’ll need a torch or an e-nail to heat the rig, but it’s worth it for the full dabbing experience.
Dab Pens: Dab pens are like portable rigs, designed specifically for concentrates. They’re a great option for those who want to dab without the full rig setup.
Pros of Dabbing
High Potency: Dabbing is known for its strong effects, perfect for experienced users or those with a higher tolerance.
Intense Flavor: Concentrates capture each strain’s full terpene profile, so you get a bold, rich flavor with every hit.
Immediate Effects: Like vaping and smoking, dabbing gives you effects within minutes, but with a bigger impact.
Cons of Dabbing
Complex Setup: Dabbing needs specific equipment, including a rig, torch, or e-nail, so it’s less portable and more involved than other methods.
Strong for Beginners: Dabbing is potent, so it might not be ideal for new users or those who prefer a lighter experience.
Tips for the Best Dabbing Experience
Start Small: Concentrates are powerful, so start with a small dab to find your ideal dose.
Control the Temperature: Lower temps enhance flavor, while higher temps increase potency. Experiment to discover what you like best.
Invest in Good Gear: Quality dab tools and a solid rig make a big difference in the dabbing experience, so it’s worth getting reliable equipment.
Where to Start?
RYTHM Concentrates are ideal for dabbing, with options like wax and shatter that deliver both potency and rich flavor. For those looking for portability, a high-quality dab pen is a fantastic choice to enjoy RYTHM’s concentrates without the full rig setup.
Oral Cannabis Consumption
If you’re after a discreet, flavorful, and long-lasting cannabis experience, oral consumption is where it’s at. From edibles to tinctures, each option delivers effects that can stick around for hours—perfect for anyone looking for an easy, smoke-free way to enjoy cannabis. While these methods take a little longer to kick in (usually 30 minutes to 2 hours), the wait is worth it. And if you’re looking for a quicker onset, a few drops of tincture under the tongue can fast-track things. [Source]
Edibles
Edibles are one of the tastiest ways to enjoy cannabis, with options ranging from chocolates and gummies to cookies and snacks. Just pop one in, and let the edible do the work.
How to Use Edibles
Chocolates & Gummies: Available in a range of flavors and doses, these treats are easy to portion and deliciously discreet.
Cookies & Baked Goods: Perfect for a cozy vibe, baked goods come in various strengths, offering a longer-lasting experience.
Savory Snacks & More: For those who prefer a little less sweetness, there are plenty of savory edible options to keep things interesting.
Pros of Edibles
Discreet and Flavorful: Edibles are subtle, making them ideal for low-key enjoyment.
Long-Lasting Effects: The effects from edibles can last anywhere from 4 to 8 hours, offering extended relief.
Easy Dosing Options: When it comes to dispensary-bought edibles, you always know the exact cannabinoid content for each piece of chocolate and gummy.
Cons of Edibles
Slower Onset: It can take up to two hours to feel the full effects, so patience is key.
Risk of Overconsumption: Effects can sneak up on you, so it’s best to start slow, especially if you’re new to edibles.
Tips for the Best Edible Experience
Start Low, Go Slow: To be fair, this rule applies to cannabis in any form but it is especially important with edibles. If it’s your first time, begin with a low dose and wait an hour or two to gauge the effects.
Store Properly: Keep edibles in a cool, dry place to maintain their freshness.
Pair with Food: Eating a small meal before or with your edible can help with absorption and may smooth out the experience.
Where to Start?
If you’re in the mood for a tasty and discreet experience, Beboe Gummies and incredibles Chocolates offer consistent dosing with amazing flavors, making them perfect for both beginners and seasoned users.
Capsules

Cannabis capsules contain a single dose of marijuana extract suspended in a neutral oil that’s easy to digest. You just take one or more capsules as needed to get the desired effects, which may last anywhere from six to twelve hours.
Pros of Capsules
Allows for extremely precise dosing on a strict schedule.
Easy to keep on hand for when you want to feel the effects of marijuana.
Comes in a wide range of THC and CBD ratios to further dial in your experience.
Drinks
Drinkables are cannabis-infused beverages like CBD & THC drinks that let you sip your way to feeling a variety of possible effects. Many drinkables, like Cann, have fewer milligrams of THC and CBD per serving than edibles. Despite that, the liquid delivery can make them work much faster.
How to Use Drinkables
Seltzers & Sparkling Beverages: Light, refreshing, and easy to dose, these bubbly drinks are great for social settings or solo relaxation.
Pros of Drinkables
Faster Effects: Drinkables tend to kick in within 15 to 30 minutes, faster than most edibles.
Easy to Control Dosage: Low-dose options allow for steady sipping, making it easy to adjust your experience.
Alternative to Alcohol: Drinkables offer a buzz without the hangover, making them a nice swap for traditional drinks.
Cons of Drinkables
Shorter Duration: Effects may wear off more quickly than edibles, lasting around 2 to 4 hours.
Limited Availability: Compared to edibles, drinkables may be harder to find in some places.
Tips for the Best Drinkable Experience
Sip Slowly: Start with a small amount and give it time to kick in, so you don’t accidentally overdo it.
Stay Hydrated: Drinkables can be thirst-quenching, but always keep some water on hand to stay balanced.
Chill for the Best Flavor: Enjoy your drinkable cold or over ice for maximum refreshment.
Where to Start?
Uncle Arnie’s Infused Beverages offer the perfect mix of flavors with a balanced dose of cannabis, delivering a refreshing, low-key experience that’s ideal for any time of day.
Cannabis Tinctures

Cannabis tinctures are liquid cannabis extracts that offer flexibility and fast-acting effects. By placing a few drops under your tongue, you can feel the effects within minutes—perfect for when you don’t want to wait around. Tinctures are also easy to add to drinks or food, making them a versatile choice.
How to Use Tinctures
Sublingual (Under the Tongue): Place a few drops under your tongue and hold for 30 seconds for quicker effects.
Add to Food or Drink: Mix tincture drops into your favorite tea, smoothie, or snack for a subtle way to enjoy cannabis.
Pros of Tinctures
Fast-Acting: Sublingual use offers rapid effects, often within 15 to 30 minutes.
Discrete and Flexible: Tinctures are subtle, easy to carry, and can be mixed into foods or drinks for a customized experience.
Precise Dosing: With droppers, it’s easy to measure the exact amount you need.
Cons of Tinctures
Strong Flavor: Some people find the taste of tinctures a bit strong or herbal.
Shorter Duration with Sublingual Use: Effects may wear off faster than traditional edibles.
Tips for the Best Tincture Experience
Start with a Few Drops: Tinctures are concentrated, so start small and add more if needed.
Hold Under the Tongue: Holding tincture drops under your tongue for at least 30 seconds helps the cannabinoids absorb faster.
Store Correctly: Keep your tincture bottle in a cool, dark place to preserve its potency.
Where to Start?
For a flexible, fast-acting option, Dr. Solomon’s Tinctures are a great choice, with a range of cannabinoid profiles to tailor your experience. Perfect for both sublingual use and mixing into your favorite beverages, these tinctures offer a subtle and convenient way to enjoy cannabis.
Topical Ways to Use Cannabis

Cannabis topicals are a fantastic option for anyone looking to target specific areas of discomfort without the typical high. With options ranging from lotions to transdermal patches, topicals are all about applying relief right where you need it—no smoke, no ingestion, and no waiting for effects to kick in. They’re fast, effective, and won’t cause intoxication, making them a great choice for discreet, day-to-day relief.
How to Use Topicals
Balms, Lotions & Salves: These are designed to be applied directly to areas like sore muscles or achy joints. Just rub it in, and let the cannabinoids absorb through the skin.
Transdermal Patches: For longer-lasting, steady relief, patches deliver cannabinoids over time as they release gradually into your bloodstream. [Source]
Gels & Roll-ons: Great for mess-free application, these are easy to carry and use on the go for quick, targeted relief.
Pros of Topicals
Targeted Relief: Topicals allow you to zero in on specific areas of discomfort, providing relief exactly where it’s needed.
Non-Intoxicating: Since topicals don’t reach the brain, they won’t produce a high, making them ideal for everyday use.
Discreet and Easy to Use: Topicals are as simple to apply as any lotion, balm, or patch—perfect for quick, low-profile use whenever you need it.
Cons of Topicals
Localized Effects Only: Topicals work on the areas they’re applied to, so they won’t provide the full-body effects some users might want.
Varied Effectiveness: Results can differ depending on individual skin absorption, so some may need to apply a bit more to get the desired effect.
Tips for the Best Topical Experience
Apply Generously: Start with a small amount, but don’t be afraid to add more as needed to find the right level of relief.
Reapply as Needed: Most topicals wear off after a few hours, so reapply throughout the day for lasting effects.
Choose Your Potency Wisely: Some topicals are more potent than others, so read labels carefully to find the strength that works for you. Remember that transdermals can actually penetrate the blood-brain barrier. [Source]
Where to Start?
Dr. Solomon’s Topicals offer a versatile range of lotions, balms, and patches designed for targeted, non-intoxicating relief. Whether you need something for everyday aches or more specific discomfort, these products are an excellent choice for a natural, easy-to-use solution.
Choosing the Right Method for You
How to know which method will fit your needs? We have a few tips to help you.
Best Cannabis Consumption Methods for Beginners
If you’re new to cannabis it’s best to try a way that helps you control the dosage precisely.
Recommended Methods:
Edibles offer an easy-to-control entry into cannabis, as they come in low, consistent doses.
Tinctures allow flexibility in dosing and can be taken under the tongue for faster effects or added to food for a more gradual experience.
How to Consume Cannabis for Fast Relief
If you’re looking for something fast-working, try inhalation methods of using cannabis, they enter the bloodstream quicker through the lungs, having you feel the effects within minutes.
Recommended Methods:
Vaping produces vapor by heating cannabis, offering quick effects with less lung irritation than smoke.
Smoking provides rapid effects by delivering cannabinoids directly to the bloodstream through the lungs.
Best Cannabis Consumption Methods for Long-Lasting Effects
If you want something to stay with you longer, look no further than edibles, these usually kick in later but the buzz also stays longer. The slower digestion process means edibles offer extended effects, ideal for users seeking prolonged relief.
Recommended Method:
Edibles are metabolized through the digestive system, providing effects that last 4-8 hours, depending on the dose and user.
Cannabis Consumption for Experienced Users
If you have a higher tolerance or are looking for more intense effects, dabbing or high-potency edibles may be a great fit. These methods offer concentrated doses, delivering powerful results that experienced users often seek.
Recommended Methods:
Dabbing involves vaporizing cannabis concentrates, providing highly potent effects that are ideal for users with a high tolerance.
High-Potency Edibles offer strong, extended effects, catering to those who prefer a more intense experience.
Best Smoke-Free and Smell-Free Cannabis Consumption Methods
If you’re looking for a discreet, smoke-free experience, edibles, drinks, and tinctures are ideal. They are odorless, versatile, and easy to use, letting you enjoy cannabis without any noticeable scent or visible smoke.
Recommended Methods:
Edibles provide a long-lasting, low-profile option, perfect for when you want extended effects without any smell.
Drinks deliver faster effects than edibles and offer a subtle, refreshing way to enjoy cannabis.
Tinctures can be taken under the tongue or mixed into foods and beverages, providing flexible dosing without the smell.
Healthiest and Safest Ways to Consume Cannabis
For those concerned with safety and health, non-inhalation methods like edibles and tinctures are the best choices. These options avoid lung exposure entirely, reducing respiratory risks while offering a variety of effects.
Recommended Methods:
Edibles provide a smoke-free experience, protecting your lungs from irritation.
Tinctures are a fast-acting, safe option when taken sublingually, with minimal impact on the respiratory system.











